We all know shopping is getting more expensive. According to Canada’s Food Price Report, food prices are estimated to increase by 2 to 4% in 2020. Yet, the good news is you can save money when you shop at Adonis by using the latest weekly Adonis flyer, which we’ve included below (click on the image). In addition, we have outlined a few simple saving tips to help you cut costs the next time you shop at Adonis. 

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This Week’s Adonis Flyer

Tap to view this week’s Adonis flyer

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Tips to Save Money at Adonis

1. Eat Before Shopping

Consider shopping when you have lots of energy and not on an empty stomach. We’re more likely to buy costly, easy-to-prepare options when tired or hungry.

2. Limit Shopping Trips

Limit your trips to the store when possible. Get what you need for about a week when the store’s flyer goes live. Try to resist making stops for additional groceries when you have plenty at home.

3. Buy in Bulk

Buy in bulk (but have a plan). When items that you use frequently go on sale, don’t be afraid to buy a little extra – as long as you can use them before expiration.

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